Wrist Curl vs Landmine Squat

Overall Comparison

Metric Wrist Curl Landmine Squat Difference Percent
Daily count 92 12 80 667%
Total lifts entered 105,073 56,247 48,826 87%

Male Comparison

Metric Wrist Curl Landmine Squat Difference Percent
Average lift 51.5 kg 94.2 kg -42.7 kg -45%
Elite lift 152.1 kg 211.4 kg -59.4 kg -28%
Average bodyweight 77.1 kg 79.2 kg -2.1 kg -3%
Lifts analysed 7,323 2,312 5,011 217%

Female Comparison

Metric Wrist Curl Landmine Squat Difference Percent
Average lift 33.7 kg 50.4 kg -16.7 kg -33%
Elite lift 120.1 kg 98.6 kg 21.5 kg 22%
Average bodyweight 66.7 kg 64.9 kg 1.8 kg 3%
Lifts analysed 435 586 -151 -26%