Wrist Curl vs Log Press

Overall Comparison

Metric Wrist Curl Log Press Difference Percent
Daily count 115 10 105 1050%
Total lifts entered 106,356 36,044 70,312 195%

Male Comparison

Metric Wrist Curl Log Press Difference Percent
Average lift 113.6 lb 214.7 lb -101.1 lb -47%
Elite lift 335.2 lb 378.4 lb -43.2 lb -11%
Average bodyweight 169.9 lb 217.1 lb -47.2 lb -22%
Lifts analysed 7,323 1,904 5,419 285%

Female Comparison

Metric Wrist Curl Log Press Difference Percent
Average lift 74.3 lb 74 lb 0.3 lb 0%
Elite lift 264.9 lb 156.5 lb 108.4 lb 69%
Average bodyweight 147 lb 146.3 lb 0.7 lb 1%
Lifts analysed 435 0 435 -