Wrist Curl vs Log Press

Overall Comparison

Metric Wrist Curl Log Press Difference Percent
Daily count 115 10 105 1050%
Total lifts entered 106,356 36,044 70,312 195%

Male Comparison

Metric Wrist Curl Log Press Difference Percent
Average lift 51.5 kg 97.4 kg -45.9 kg -47%
Elite lift 152.1 kg 171.7 kg -19.6 kg -11%
Average bodyweight 77.1 kg 98.5 kg -21.4 kg -22%
Lifts analysed 7,323 1,904 5,419 285%

Female Comparison

Metric Wrist Curl Log Press Difference Percent
Average lift 33.7 kg 33.6 kg 0.2 kg 0%
Elite lift 120.1 kg 71 kg 49.2 kg 69%
Average bodyweight 66.7 kg 66.4 kg 0.3 kg 1%
Lifts analysed 435 0 435 -