Wrist Curl vs Military Press
Overall Comparison
Metric |
Wrist Curl |
Military Press |
Difference |
Percent |
Daily count |
57 |
271 |
-214 |
-79% |
Total lifts entered |
104,981 |
700,115 |
-595,134 |
-85% |
Male Comparison
Metric |
Wrist Curl |
Military Press |
Difference |
Percent |
Average lift |
113.6 lb |
141.8 lb |
-28.3 lb |
-20% |
Elite lift |
335.2 lb |
240.9 lb |
94.3 lb |
39% |
Average bodyweight |
169.9 lb |
178.1 lb |
-8.2 lb |
-5% |
Lifts analysed |
7,323 |
144,779 |
-137,456 |
-95% |
Female Comparison
Metric |
Wrist Curl |
Military Press |
Difference |
Percent |
Average lift |
74.3 lb |
75.6 lb |
-1.3 lb |
-2% |
Elite lift |
264.9 lb |
140.4 lb |
124.5 lb |
89% |
Average bodyweight |
147 lb |
143.4 lb |
3.6 lb |
3% |
Lifts analysed |
435 |
10,964 |
-10,529 |
-96% |