Wrist Curl vs Military Press
Overall Comparison
Metric |
Wrist Curl |
Military Press |
Difference |
Percent |
Daily count |
92 |
294 |
-202 |
-69% |
Total lifts entered |
105,073 |
700,409 |
-595,336 |
-85% |
Male Comparison
Metric |
Wrist Curl |
Military Press |
Difference |
Percent |
Average lift |
51.5 kg |
64.3 kg |
-12.8 kg |
-20% |
Elite lift |
152.1 kg |
109.3 kg |
42.8 kg |
39% |
Average bodyweight |
77.1 kg |
80.8 kg |
-3.7 kg |
-5% |
Lifts analysed |
7,323 |
144,779 |
-137,456 |
-95% |
Female Comparison
Metric |
Wrist Curl |
Military Press |
Difference |
Percent |
Average lift |
33.7 kg |
34.3 kg |
-0.6 kg |
-2% |
Elite lift |
120.1 kg |
63.7 kg |
56.5 kg |
89% |
Average bodyweight |
66.7 kg |
65.1 kg |
1.6 kg |
3% |
Lifts analysed |
435 |
10,964 |
-10,529 |
-96% |