Wrist Curl vs Military Press

Overall Comparison

Metric Wrist Curl Military Press Difference Percent
Daily count 92 294 -202 -69%
Total lifts entered 105,073 700,409 -595,336 -85%

Male Comparison

Metric Wrist Curl Military Press Difference Percent
Average lift 51.5 kg 64.3 kg -12.8 kg -20%
Elite lift 152.1 kg 109.3 kg 42.8 kg 39%
Average bodyweight 77.1 kg 80.8 kg -3.7 kg -5%
Lifts analysed 7,323 144,779 -137,456 -95%

Female Comparison

Metric Wrist Curl Military Press Difference Percent
Average lift 33.7 kg 34.3 kg -0.6 kg -2%
Elite lift 120.1 kg 63.7 kg 56.5 kg 89%
Average bodyweight 66.7 kg 65.1 kg 1.6 kg 3%
Lifts analysed 435 10,964 -10,529 -96%