Wrist Curl vs Military Press

Overall Comparison

Metric Wrist Curl Military Press Difference Percent
Daily count 92 294 -202 -69%
Total lifts entered 105,073 700,409 -595,336 -85%

Male Comparison

Metric Wrist Curl Military Press Difference Percent
Average lift 113.6 lb 141.8 lb -28.3 lb -20%
Elite lift 335.2 lb 240.9 lb 94.3 lb 39%
Average bodyweight 169.9 lb 178.1 lb -8.2 lb -5%
Lifts analysed 7,323 144,779 -137,456 -95%

Female Comparison

Metric Wrist Curl Military Press Difference Percent
Average lift 74.3 lb 75.6 lb -1.3 lb -2%
Elite lift 264.9 lb 140.4 lb 124.5 lb 89%
Average bodyweight 147 lb 143.4 lb 3.6 lb 3%
Lifts analysed 435 10,964 -10,529 -96%