The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of pause squat lifts.
Overall Comparison
| Metric | Wrist Curl | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 12 | ↑9 | ↑75% |
| Total lifts entered | 73,557 | 28,512 | ↑45,045 | ↑158% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average pause squat.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering pause squat lifts.
| Metric | Wrist Curl | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.6 lb | 289.2 lb | ↓175.7 lb | ↓61% |
| Elite lift | 335.2 lb | 471.4 lb | ↓136.2 lb | ↓29% |
| Average bodyweight | 169.9 lb | 177 lb | ↓7.1 lb | ↓4% |
| Lifts analysed | 7,323 | 1,850 | ↑5,473 | ↑296% |
Female Comparison
The average wrist curl entered by women on Strength Level is less heavy than the average pause squat.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering pause squat lifts.
| Metric | Wrist Curl | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.3 lb | 164.1 lb | ↓89.8 lb | ↓55% |
| Elite lift | 264.9 lb | 295.2 lb | ↓30.3 lb | ↓10% |
| Average bodyweight | 147 lb | 142.7 lb | ↑4.3 lb | ↑3% |
| Lifts analysed | 435 | 349 | ↑86 | ↑25% |