Wrist Curl vs Pin Squat

Overall Comparison

Metric Wrist Curl Pin Squat Difference Percent
Daily count 53 1 52 5200%
Total lifts entered 106,642 20,194 86,448 428%

Male Comparison

Metric Wrist Curl Pin Squat Difference Percent
Average lift 51.5 kg 143.5 kg -91.9 kg -64%
Elite lift 152.1 kg 270.5 kg -118.4 kg -44%
Average bodyweight 77.1 kg 81.5 kg -4.4 kg -5%
Lifts analysed 7,323 499 6,824 1368%

Female Comparison

Metric Wrist Curl Pin Squat Difference Percent
Average lift 33.7 kg 67.5 kg -33.8 kg -50%
Elite lift 120.1 kg 119.7 kg 0.5 kg 0%
Average bodyweight 66.7 kg 64.5 kg 2.2 kg 3%
Lifts analysed 435 0 435 -