Overall Comparison
| Metric | Wrist Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 112 | 35 | 77 | 220% |
| Total lifts entered | 106,241 | 178,625 | -72,384 | -41% |
Male Comparison
| Metric | Wrist Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.6 lb | 419.9 lb | -306.4 lb | -73% |
| Elite lift | 335.2 lb | 712.1 lb | -376.8 lb | -53% |
| Average bodyweight | 169.9 lb | 182.6 lb | -12.7 lb | -7% |
| Lifts analysed | 7,323 | 22,377 | -15,054 | -67% |
Female Comparison
| Metric | Wrist Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.3 lb | 255.5 lb | -181.2 lb | -71% |
| Elite lift | 264.9 lb | 452.2 lb | -187.3 lb | -41% |
| Average bodyweight | 147 lb | 149 lb | -1.9 lb | -1% |
| Lifts analysed | 435 | 3,029 | -2,594 | -86% |