The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of reverse grip bench press lifts.
Overall Comparison
| Metric | Wrist Curl | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 2 | ↑13 | ↑650% |
| Total lifts entered | 67,727 | 53,711 | ↑14,016 | ↑26% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average reverse grip bench press.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering reverse grip bench press lifts.
| Metric | Wrist Curl | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.2 lb | 217.7 lb | ↓91.5 lb | ↓42% |
| Elite lift | 362.4 lb | 431.2 lb | ↓68.8 lb | ↓16% |
| Average bodyweight | 170.9 lb | 180.7 lb | ↓9.7 lb | ↓5% |
| Lifts analysed | 4,837 | 1,591 | ↑3,246 | ↑204% |
Female Comparison
The average wrist curl entered by women on Strength Level is less heavy than the average reverse grip bench press.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering reverse grip bench press lifts.
| Metric | Wrist Curl | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79.5 lb | 84.9 lb | ↓5.5 lb | ↓6% |
| Elite lift | 294.1 lb | 171.8 lb | ↑122.3 lb | ↑71% |
| Average bodyweight | 146.7 lb | 145.7 lb | ↑1 lb | ↑1% |
| Lifts analysed | 296 | 0 | ↑296 | ↑- |