The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of shoulder pin press lifts.
The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of shoulder pin press lifts.
Metric | Wrist Curl | Shoulder Pin Press | Difference | Percent |
---|---|---|---|---|
Daily count | 22 | 0 | ↑22 | ↑- |
Total lifts entered | 37,940 | 0 | ↑37,940 | ↑- |
The average wrist curl entered by men on Strength Level is less heavy than the average shoulder pin press.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.
Metric | Wrist Curl | Shoulder Pin Press | Difference | Percent |
---|---|---|---|---|
Average lift | 126.2 lb | 148.8 lb | ↓22.7 lb | ↓15% |
Elite lift | 362.4 lb | 266.1 lb | ↑96.4 lb | ↑36% |
Average bodyweight | 170.9 lb | 180 lb | ↓9.1 lb | ↓5% |
Lifts analysed | 4,837 | 0 | ↑4,837 | ↑- |
The average wrist curl entered by women on Strength Level is heavier than the average shoulder pin press.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering shoulder pin press lifts.
Metric | Wrist Curl | Shoulder Pin Press | Difference | Percent |
---|---|---|---|---|
Average lift | 79.5 lb | 71.9 lb | ↑7.6 lb | ↑11% |
Elite lift | 294.1 lb | 145.5 lb | ↑148.6 lb | ↑102% |
Average bodyweight | 146.7 lb | 143.4 lb | ↑3.3 lb | ↑2% |
Lifts analysed | 296 | 0 | ↑296 | ↑- |
Compare wrist curl versus one of the following exercises: