Wrist Curl vs Shoulder Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Wrist Curl Shoulder Pin Press Difference Percent
Daily count 44 3 41 1367%
Total lifts entered 106,035 21,137 84,898 402%

Male Comparison

Metric Wrist Curl Shoulder Pin Press Difference Percent
Average lift 113.6 lb 148.8 lb -35.2 lb -24%
Elite lift 335.2 lb 266.1 lb 69.2 lb 26%
Average bodyweight 169.9 lb 180 lb -10.1 lb -6%
Lifts analysed 7,323 0 7,323 -

Female Comparison

Metric Wrist Curl Shoulder Pin Press Difference Percent
Average lift 74.3 lb 71.9 lb 2.4 lb 3%
Elite lift 264.9 lb 145.5 lb 119.4 lb 82%
Average bodyweight 147 lb 143.4 lb 3.6 lb 3%
Lifts analysed 435 0 435 -