Wrist Curl vs Shoulder Press
Overall Comparison
Metric |
Wrist Curl |
Shoulder Press |
Difference |
Percent |
Daily count |
57 |
1,980 |
-1,923 |
-97% |
Total lifts entered |
104,981 |
4,410,293 |
-4,305,312 |
-98% |
Male Comparison
Metric |
Wrist Curl |
Shoulder Press |
Difference |
Percent |
Average lift |
113.6 lb |
142 lb |
-28.5 lb |
-20% |
Elite lift |
335.2 lb |
247.5 lb |
87.7 lb |
35% |
Average bodyweight |
169.9 lb |
176.9 lb |
-6.9 lb |
-4% |
Lifts analysed |
7,323 |
572,371 |
-565,048 |
-99% |
Female Comparison
Metric |
Wrist Curl |
Shoulder Press |
Difference |
Percent |
Average lift |
74.3 lb |
74.6 lb |
-0.3 lb |
-0% |
Elite lift |
264.9 lb |
143.1 lb |
121.8 lb |
85% |
Average bodyweight |
147 lb |
144.4 lb |
2.6 lb |
2% |
Lifts analysed |
435 |
81,237 |
-80,802 |
-99% |