Wrist Curl vs Shoulder Press
Overall Comparison
| Metric |
Wrist Curl |
Shoulder Press |
Difference |
Percent |
| Daily count |
112 |
2,860 |
-2,748 |
-96% |
| Total lifts entered |
106,241 |
4,451,715 |
-4,345,474 |
-98% |
Male Comparison
| Metric |
Wrist Curl |
Shoulder Press |
Difference |
Percent |
| Average lift |
51.5 kg |
64.4 kg |
-12.9 kg |
-20% |
| Elite lift |
152.1 kg |
112.3 kg |
39.8 kg |
35% |
| Average bodyweight |
77.1 kg |
80.2 kg |
-3.1 kg |
-4% |
| Lifts analysed |
7,323 |
572,371 |
-565,048 |
-99% |
Female Comparison
| Metric |
Wrist Curl |
Shoulder Press |
Difference |
Percent |
| Average lift |
33.7 kg |
33.8 kg |
-0.1 kg |
-0% |
| Elite lift |
120.1 kg |
64.9 kg |
55.2 kg |
85% |
| Average bodyweight |
66.7 kg |
65.5 kg |
1.2 kg |
2% |
| Lifts analysed |
435 |
81,237 |
-80,802 |
-99% |
