Wrist Curl vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Wrist Curl	Snatch Deadlift	Difference	Percent
Daily count	95	5	90	1800%
Total lifts entered	106,589	30,806	75,783	246%

Male Comparison

Metric	Wrist Curl	Snatch Deadlift	Difference	Percent
Average lift	113.6 lb	317.5 lb	-203.9 lb	-64%
Elite lift	335.2 lb	530.3 lb	-195.1 lb	-37%
Average bodyweight	169.9 lb	183.5 lb	-13.6 lb	-7%
Lifts analysed	7,323	1,019	6,304	619%

Female Comparison

Metric	Wrist Curl	Snatch Deadlift	Difference	Percent
Average lift	74.3 lb	139 lb	-64.7 lb	-47%
Elite lift	264.9 lb	244.5 lb	20.4 lb	8%
Average bodyweight	147 lb	144.1 lb	3 lb	2%
Lifts analysed	435	0	435	-