Wrist Curl vs Squat

Overall Comparison

Metric Wrist Curl Squat Difference Percent
Daily count 53 9,515 -9,462 -99%
Total lifts entered 106,642 20,014,898 -19,908,256 -99%

Male Comparison

Metric Wrist Curl Squat Difference Percent
Average lift 113.6 lb 286.8 lb -173.2 lb -60%
Elite lift 335.2 lb 483.2 lb -148 lb -31%
Average bodyweight 169.9 lb 176.7 lb -6.8 lb -4%
Lifts analysed 7,323 1,724,123 -1,716,800 -100%

Female Comparison

Metric Wrist Curl Squat Difference Percent
Average lift 74.3 lb 161 lb -86.7 lb -54%
Elite lift 264.9 lb 299.6 lb -34.7 lb -12%
Average bodyweight 147 lb 141.4 lb 5.6 lb 4%
Lifts analysed 435 391,666 -391,231 -100%