Wrist Curl vs Sumo Deadlift

Overall Comparison

The daily number of wrist curl lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Wrist Curl Sumo Deadlift Difference Percent
Daily count 48 338 ↓290 ↓86%
Total lifts entered 73,412 466,411 ↓392,999 ↓84%

Male Comparison

The average wrist curl entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering sumo deadlift lifts.

Metric Wrist Curl Sumo Deadlift Difference Percent
Average lift 113.6 lb 363 lb ↓249.5 lb ↓69%
Elite lift 335.2 lb 587.4 lb ↓252.2 lb ↓43%
Average bodyweight 169.9 lb 170.8 lb ↓0.9 lb ↓1%
Lifts analysed 7,323 80,609 ↓73,286 ↓91%

Female Comparison

The average wrist curl entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Wrist Curl Sumo Deadlift Difference Percent
Average lift 74.3 lb 205.2 lb ↓130.9 lb ↓64%
Elite lift 264.9 lb 338.6 lb ↓73.8 lb ↓22%
Average bodyweight 147 lb 137.8 lb ↑9.2 lb ↑7%
Lifts analysed 435 22,743 ↓22,308 ↓98%