Wrist Curl vs Sumo Deadlift

Overall Comparison

Metric Wrist Curl Sumo Deadlift Difference Percent
Daily count 57 235 -178 -76%
Total lifts entered 104,981 670,478 -565,497 -84%

Male Comparison

Metric Wrist Curl Sumo Deadlift Difference Percent
Average lift 51.5 kg 164.7 kg -113.2 kg -69%
Elite lift 152.1 kg 266.5 kg -114.4 kg -43%
Average bodyweight 77.1 kg 77.5 kg -0.4 kg -1%
Lifts analysed 7,323 80,609 -73,286 -91%

Female Comparison

Metric Wrist Curl Sumo Deadlift Difference Percent
Average lift 33.7 kg 93.1 kg -59.4 kg -64%
Elite lift 120.1 kg 153.6 kg -33.5 kg -22%
Average bodyweight 66.7 kg 62.5 kg 4.2 kg 7%
Lifts analysed 435 22,743 -22,308 -98%