Overall Comparison
Metric |
Wrist Curl |
Sumo Squat |
Difference |
Percent |
Daily count |
53 |
20 |
33 |
165% |
Total lifts entered |
106,642 |
35,008 |
71,634 |
205% |
Male Comparison
Metric |
Wrist Curl |
Sumo Squat |
Difference |
Percent |
Average lift |
113.6 lb |
220.8 lb |
-107.3 lb |
-49% |
Elite lift |
335.2 lb |
507.8 lb |
-172.6 lb |
-34% |
Average bodyweight |
169.9 lb |
167.3 lb |
2.6 lb |
2% |
Lifts analysed |
7,323 |
1,083 |
6,240 |
576% |
Female Comparison
Metric |
Wrist Curl |
Sumo Squat |
Difference |
Percent |
Average lift |
74.3 lb |
112 lb |
-37.8 lb |
-34% |
Elite lift |
264.9 lb |
257.5 lb |
7.4 lb |
3% |
Average bodyweight |
147 lb |
135.7 lb |
11.4 lb |
8% |
Lifts analysed |
435 |
898 |
-463 |
-52% |