The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of tricep extension lifts.
The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of tricep extension lifts.
Metric | Wrist Curl | Tricep Extension | Difference | Percent |
---|---|---|---|---|
Daily count | 22 | 15 | ↑7 | ↑47% |
Total lifts entered | 37,940 | 73,719 | ↓35,779 | ↓49% |
The average wrist curl entered by men on Strength Level is heavier than the average tricep extension.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering tricep extension lifts.
Metric | Wrist Curl | Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 126.2 lb | 112.8 lb | ↑13.4 lb | ↑12% |
Elite lift | 362.4 lb | 253.3 lb | ↑109.1 lb | ↑43% |
Average bodyweight | 170.9 lb | 174 lb | ↓3 lb | ↓2% |
Lifts analysed | 4,837 | 23,525 | ↓18,688 | ↓79% |
The average wrist curl entered by women on Strength Level is heavier than the average tricep extension.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering tricep extension lifts.
Metric | Wrist Curl | Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 79.5 lb | 50.7 lb | ↑28.8 lb | ↑57% |
Elite lift | 294.1 lb | 125.7 lb | ↑168.4 lb | ↑134% |
Average bodyweight | 146.7 lb | 142.5 lb | ↑4.2 lb | ↑3% |
Lifts analysed | 296 | 2,533 | ↓2,237 | ↓88% |
Compare wrist curl versus one of the following exercises: