Wrist Curl vs Tricep Extension
Overall Comparison
| Metric |
Wrist Curl |
Tricep Extension |
Difference |
Percent |
| Daily count |
44 |
73 |
-29 |
-40% |
| Total lifts entered |
106,035 |
146,135 |
-40,100 |
-27% |
Male Comparison
| Metric |
Wrist Curl |
Tricep Extension |
Difference |
Percent |
| Average lift |
51.5 kg |
49.5 kg |
2.1 kg |
4% |
| Elite lift |
152.1 kg |
111.2 kg |
40.8 kg |
37% |
| Average bodyweight |
77.1 kg |
78.7 kg |
-1.6 kg |
-2% |
| Lifts analysed |
7,323 |
28,551 |
-21,228 |
-74% |
Female Comparison
| Metric |
Wrist Curl |
Tricep Extension |
Difference |
Percent |
| Average lift |
33.7 kg |
22.7 kg |
11 kg |
49% |
| Elite lift |
120.1 kg |
55.6 kg |
64.6 kg |
116% |
| Average bodyweight |
66.7 kg |
64.8 kg |
1.9 kg |
3% |
| Lifts analysed |
435 |
3,132 |
-2,697 |
-86% |
