The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of upright row lifts.
Overall Comparison
| Metric | Wrist Curl | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 42 | ↑6 | ↑14% |
| Total lifts entered | 73,412 | 123,428 | ↓50,016 | ↓41% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average upright row.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering upright row lifts.
| Metric | Wrist Curl | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.6 lb | 140 lb | ↓26.4 lb | ↓19% |
| Elite lift | 335.2 lb | 284.1 lb | ↑51.2 lb | ↑18% |
| Average bodyweight | 169.9 lb | 176.4 lb | ↓6.5 lb | ↓4% |
| Lifts analysed | 7,323 | 22,916 | ↓15,593 | ↓68% |
Female Comparison
The average wrist curl entered by women on Strength Level is heavier than the average upright row.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering upright row lifts.
| Metric | Wrist Curl | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.3 lb | 72.9 lb | ↑1.4 lb | ↑2% |
| Elite lift | 264.9 lb | 147.3 lb | ↑117.6 lb | ↑80% |
| Average bodyweight | 147 lb | 142.3 lb | ↑4.7 lb | ↑3% |
| Lifts analysed | 435 | 4,140 | ↓3,705 | ↓89% |