Wrist Curl vs Viking Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Wrist Curl Viking Press Difference Percent
Daily count 112 3 109 3633%
Total lifts entered 106,241 22,292 83,949 377%

Male Comparison

Metric Wrist Curl Viking Press Difference Percent
Average lift 113.6 lb 240 lb -126.4 lb -53%
Elite lift 335.2 lb 506.5 lb -171.3 lb -34%
Average bodyweight 169.9 lb 206.6 lb -36.6 lb -18%
Lifts analysed 7,323 414 6,909 1669%

Female Comparison

Metric Wrist Curl Viking Press Difference Percent
Average lift 74.3 lb 74.4 lb -0.2 lb -0%
Elite lift 264.9 lb 145.2 lb 119.6 lb 82%
Average bodyweight 147 lb 143.5 lb 3.6 lb 2%
Lifts analysed 435 0 435 -