Wrist Curl vs Viking Press
Overall Comparison
| Metric |
Wrist Curl |
Viking Press |
Difference |
Percent |
| Daily count |
38 |
4 |
34 |
850% |
| Total lifts entered |
106,129 |
22,289 |
83,840 |
376% |
Male Comparison
| Metric |
Wrist Curl |
Viking Press |
Difference |
Percent |
| Average lift |
51.5 kg |
108.8 kg |
-57.3 kg |
-53% |
| Elite lift |
152.1 kg |
229.7 kg |
-77.7 kg |
-34% |
| Average bodyweight |
77.1 kg |
93.7 kg |
-16.6 kg |
-18% |
| Lifts analysed |
7,323 |
414 |
6,909 |
1669% |
Female Comparison
| Metric |
Wrist Curl |
Viking Press |
Difference |
Percent |
| Average lift |
33.7 kg |
33.8 kg |
-0.1 kg |
-0% |
| Elite lift |
120.1 kg |
65.9 kg |
54.3 kg |
82% |
| Average bodyweight |
66.7 kg |
65.1 kg |
1.6 kg |
2% |
| Lifts analysed |
435 |
0 |
435 |
- |
