Wrist Curl vs Walking Lunge

Overall Comparison

The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of walking lunge lifts.

Metric Wrist Curl Walking Lunge Difference Percent
Daily count 48 3 ↑45 ↑1500%
Total lifts entered 73,412 5,589 ↑67,823 ↑1214%

Male Comparison

The average wrist curl entered by men on Strength Level is less heavy than the average walking lunge.

The bodyweight of men entering wrist curl lifts on Strength Level is on average heavier than those entering walking lunge lifts.

Metric Wrist Curl Walking Lunge Difference Percent
Average lift 113.6 lb 139.3 lb ↓25.7 lb ↓18%
Elite lift 335.2 lb 449 lb ↓113.8 lb ↓25%
Average bodyweight 169.9 lb 168.5 lb ↑1.4 lb ↑1%
Lifts analysed 7,323 637 ↑6,686 ↑1050%

Female Comparison

The average wrist curl entered by women on Strength Level is less heavy than the average walking lunge.

The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering walking lunge lifts.

Metric Wrist Curl Walking Lunge Difference Percent
Average lift 74.3 lb 106.9 lb ↓32.6 lb ↓31%
Elite lift 264.9 lb 202.9 lb ↑62 lb ↑31%
Average bodyweight 147 lb 135.3 lb ↑11.7 lb ↑9%
Lifts analysed 435 0 ↑435 ↑-