Wrist Curl vs Walking Lunge
Overall Comparison
| Metric |
Wrist Curl |
Walking Lunge |
Difference |
Percent |
| Daily count |
95 |
9 |
86 |
956% |
| Total lifts entered |
106,589 |
15,732 |
90,857 |
578% |
Male Comparison
| Metric |
Wrist Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
51.5 kg |
63.2 kg |
-11.7 kg |
-18% |
| Elite lift |
152.1 kg |
203.7 kg |
-51.6 kg |
-25% |
| Average bodyweight |
77.1 kg |
76.4 kg |
0.7 kg |
1% |
| Lifts analysed |
7,323 |
637 |
6,686 |
1050% |
Female Comparison
| Metric |
Wrist Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
33.7 kg |
48.5 kg |
-14.8 kg |
-31% |
| Elite lift |
120.1 kg |
92 kg |
28.1 kg |
31% |
| Average bodyweight |
66.7 kg |
61.4 kg |
5.3 kg |
9% |
| Lifts analysed |
435 |
0 |
435 |
- |
