Wrist Curl vs Walking Lunge

Overall Comparison

Metric Wrist Curl Walking Lunge Difference Percent
Daily count 57 16 41 256%
Total lifts entered 104,981 15,401 89,580 582%

Male Comparison

Metric Wrist Curl Walking Lunge Difference Percent
Average lift 113.6 lb 139.3 lb -25.7 lb -18%
Elite lift 335.2 lb 449 lb -113.8 lb -25%
Average bodyweight 169.9 lb 168.5 lb 1.4 lb 1%
Lifts analysed 7,323 637 6,686 1050%

Female Comparison

Metric Wrist Curl Walking Lunge Difference Percent
Average lift 74.3 lb 106.9 lb -32.6 lb -31%
Elite lift 264.9 lb 202.9 lb 62 lb 31%
Average bodyweight 147 lb 135.3 lb 11.7 lb 9%
Lifts analysed 435 0 435 -