Wrist Curl vs Walking Lunge
Overall Comparison
Metric |
Wrist Curl |
Walking Lunge |
Difference |
Percent |
Daily count |
57 |
16 |
41 |
256% |
Total lifts entered |
104,981 |
15,401 |
89,580 |
582% |
Male Comparison
Metric |
Wrist Curl |
Walking Lunge |
Difference |
Percent |
Average lift |
113.6 lb |
139.3 lb |
-25.7 lb |
-18% |
Elite lift |
335.2 lb |
449 lb |
-113.8 lb |
-25% |
Average bodyweight |
169.9 lb |
168.5 lb |
1.4 lb |
1% |
Lifts analysed |
7,323 |
637 |
6,686 |
1050% |
Female Comparison
Metric |
Wrist Curl |
Walking Lunge |
Difference |
Percent |
Average lift |
74.3 lb |
106.9 lb |
-32.6 lb |
-31% |
Elite lift |
264.9 lb |
202.9 lb |
62 lb |
31% |
Average bodyweight |
147 lb |
135.3 lb |
11.7 lb |
9% |
Lifts analysed |
435 |
0 |
435 |
- |