Overall Comparison
| Metric | Wrist Curl | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 31 | 7 | 23% |
| Total lifts entered | 106,129 | 39,861 | 66,268 | 166% |
Male Comparison
| Metric | Wrist Curl | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.6 lb | 224.8 lb | -111.2 lb | -49% |
| Elite lift | 335.2 lb | 378.8 lb | -43.6 lb | -11% |
| Average bodyweight | 169.9 lb | 174.4 lb | -4.5 lb | -3% |
| Lifts analysed | 7,323 | 1,133 | 6,190 | 546% |
Female Comparison
| Metric | Wrist Curl | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.3 lb | 101.2 lb | -26.9 lb | -27% |
| Elite lift | 264.9 lb | 182.5 lb | 82.4 lb | 45% |
| Average bodyweight | 147 lb | 143.1 lb | 4 lb | 3% |
| Lifts analysed | 435 | 0 | 435 | - |