Overall Comparison
| Metric | Wrist Curl | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 115 | 15 | 100 | 667% |
| Total lifts entered | 106,356 | 39,914 | 66,442 | 166% |
Male Comparison
| Metric | Wrist Curl | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 kg | 102 kg | -50.4 kg | -49% |
| Elite lift | 152.1 kg | 171.8 kg | -19.8 kg | -11% |
| Average bodyweight | 77.1 kg | 79.1 kg | -2 kg | -3% |
| Lifts analysed | 7,323 | 1,133 | 6,190 | 546% |
Female Comparison
| Metric | Wrist Curl | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.7 kg | 45.9 kg | -12.2 kg | -27% |
| Elite lift | 120.1 kg | 82.8 kg | 37.4 kg | 45% |
| Average bodyweight | 66.7 kg | 64.9 kg | 1.8 kg | 3% |
| Lifts analysed | 435 | 0 | 435 | - |