Yates Row vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Yates Row Barbell Front Raise Difference Percent
Daily count 38 13 25 192%
Total lifts entered 39,899 38,972 927 2%

Male Comparison

Metric Yates Row Barbell Front Raise Difference Percent
Average lift 224.8 lb 84.4 lb 140.4 lb 166%
Elite lift 378.8 lb 247.8 lb 131 lb 53%
Average bodyweight 174.4 lb 172.6 lb 1.8 lb 1%
Lifts analysed 1,133 564 569 101%

Female Comparison

Metric Yates Row Barbell Front Raise Difference Percent
Average lift 101.2 lb 43.3 lb 57.8 lb 133%
Elite lift 182.5 lb 89.6 lb 92.9 lb 104%
Average bodyweight 143.1 lb 141.3 lb 1.7 lb 1%
Lifts analysed 0 0 0 -