Yates Row vs Barbell Power Shrug

Overall Comparison

Metric Yates Row Barbell Power Shrug Difference Percent
Daily count 10 3 7 233%
Total lifts entered 39,330 4,535 34,795 767%

Male Comparison

Metric Yates Row Barbell Power Shrug Difference Percent
Average lift 102 kg 160.4 kg -58.5 kg -36%
Elite lift 171.8 kg 335.7 kg -163.9 kg -49%
Average bodyweight 79.1 kg 81.8 kg -2.7 kg -3%
Lifts analysed 1,133 308 825 268%

Female Comparison

Metric Yates Row Barbell Power Shrug Difference Percent
Average lift 45.9 kg 66.2 kg -20.3 kg -31%
Elite lift 82.8 kg 152 kg -69.2 kg -46%
Average bodyweight 64.9 kg 66.2 kg -1.3 kg -2%
Lifts analysed 0 0 0 -