Yates Row vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Yates Row Bodyweight Calf Raise Difference Percent
Daily count 15 38 -23 -61%
Total lifts entered 39,914 26,028 13,886 53%

Male Comparison

Metric Yates Row Bodyweight Calf Raise Difference Percent
Average lift 224.8 lb 539.8 lb -315 lb -58%
Elite lift 378.8 lb 1348.2 lb -969.4 lb -72%
Average bodyweight 174.4 lb 168.5 lb 5.9 lb 3%
Lifts analysed 1,133 1,738 -605 -35%

Female Comparison

Metric Yates Row Bodyweight Calf Raise Difference Percent
Average lift 101.2 lb 302.9 lb -201.7 lb -67%
Elite lift 182.5 lb 619.7 lb -437.2 lb -71%
Average bodyweight 143.1 lb 137.9 lb 5.2 lb 4%
Lifts analysed 0 0 0 -