Overall Comparison
| Metric | Yates Row | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 63 | -25 | -40% |
| Total lifts entered | 39,899 | 157,149 | -117,250 | -75% |
Male Comparison
| Metric | Yates Row | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 224.8 lb | 336.9 lb | -112.2 lb | -33% |
| Elite lift | 378.8 lb | 595.3 lb | -216.5 lb | -36% |
| Average bodyweight | 174.4 lb | 180.1 lb | -5.7 lb | -3% |
| Lifts analysed | 1,133 | 16,071 | -14,938 | -93% |
Female Comparison
| Metric | Yates Row | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 101.2 lb | 191.1 lb | -90 lb | -47% |
| Elite lift | 182.5 lb | 343.8 lb | -161.4 lb | -47% |
| Average bodyweight | 143.1 lb | 144 lb | -0.9 lb | -1% |
| Lifts analysed | 0 | 3,190 | -3,190 | -100% |