Yates Row vs Donkey Calf Raise

Overall Comparison

Metric Yates Row Donkey Calf Raise Difference Percent
Daily count 10 2 8 400%
Total lifts entered 39,330 2,474 36,856 1490%

Male Comparison

Metric Yates Row Donkey Calf Raise Difference Percent
Average lift 224.8 lb 540.6 lb -315.8 lb -58%
Elite lift 378.8 lb 1301.9 lb -923.1 lb -71%
Average bodyweight 174.4 lb 167.7 lb 6.7 lb 4%
Lifts analysed 1,133 0 1,133 -

Female Comparison

Metric Yates Row Donkey Calf Raise Difference Percent
Average lift 101.2 lb 302.9 lb -201.7 lb -67%
Elite lift 182.5 lb 619.7 lb -437.2 lb -71%
Average bodyweight 143.1 lb 137.9 lb 5.2 lb 4%
Lifts analysed 0 0 0 -