Yates Row vs Good Morning
Overall Comparison
Metric |
Yates Row |
Good Morning |
Difference |
Percent |
Daily count |
15 |
39 |
-24 |
-62% |
Total lifts entered |
39,345 |
115,936 |
-76,591 |
-66% |
Male Comparison
Metric |
Yates Row |
Good Morning |
Difference |
Percent |
Average lift |
224.8 lb |
191 lb |
33.7 lb |
18% |
Elite lift |
378.8 lb |
416.5 lb |
-37.7 lb |
-9% |
Average bodyweight |
174.4 lb |
179.7 lb |
-5.3 lb |
-3% |
Lifts analysed |
1,133 |
14,018 |
-12,885 |
-92% |
Female Comparison
Metric |
Yates Row |
Good Morning |
Difference |
Percent |
Average lift |
101.2 lb |
96.9 lb |
4.3 lb |
4% |
Elite lift |
182.5 lb |
206.7 lb |
-24.3 lb |
-12% |
Average bodyweight |
143.1 lb |
141.3 lb |
1.7 lb |
1% |
Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |