Yates Row vs Good Morning

Overall Comparison

Metric Yates Row Good Morning Difference Percent
Daily count 15 39 -24 -62%
Total lifts entered 39,345 115,936 -76,591 -66%

Male Comparison

Metric Yates Row Good Morning Difference Percent
Average lift 224.8 lb 191 lb 33.7 lb 18%
Elite lift 378.8 lb 416.5 lb -37.7 lb -9%
Average bodyweight 174.4 lb 179.7 lb -5.3 lb -3%
Lifts analysed 1,133 14,018 -12,885 -92%

Female Comparison

Metric Yates Row Good Morning Difference Percent
Average lift 101.2 lb 96.9 lb 4.3 lb 4%
Elite lift 182.5 lb 206.7 lb -24.3 lb -12%
Average bodyweight 143.1 lb 141.3 lb 1.7 lb 1%
Lifts analysed 0 4,896 -4,896 -100%