Yates Row vs JM Press

Overall Comparison

Metric Yates Row JM Press Difference Percent
Daily count 13 29 -16 -55%
Total lifts entered 39,990 25,057 14,933 60%

Male Comparison

Metric Yates Row JM Press Difference Percent
Average lift 224.8 lb 146 lb 78.7 lb 54%
Elite lift 378.8 lb 286 lb 92.8 lb 32%
Average bodyweight 174.4 lb 189.9 lb -15.5 lb -8%
Lifts analysed 1,133 407 726 178%

Female Comparison

Metric Yates Row JM Press Difference Percent
Average lift 101.2 lb 62.3 lb 38.9 lb 62%
Elite lift 182.5 lb 138.1 lb 44.4 lb 32%
Average bodyweight 143.1 lb 142.5 lb 0.6 lb 0%
Lifts analysed 0 0 0 -