Yates Row vs Landmine Press
Overall Comparison
Metric |
Yates Row |
Landmine Press |
Difference |
Percent |
Daily count |
23 |
5 |
18 |
360% |
Total lifts entered |
40,013 |
26,844 |
13,169 |
49% |
Male Comparison
Metric |
Yates Row |
Landmine Press |
Difference |
Percent |
Average lift |
224.8 lb |
127.4 lb |
97.4 lb |
76% |
Elite lift |
378.8 lb |
264.2 lb |
114.6 lb |
43% |
Average bodyweight |
174.4 lb |
177.5 lb |
-3.1 lb |
-2% |
Lifts analysed |
1,133 |
1,077 |
56 |
5% |
Female Comparison
Metric |
Yates Row |
Landmine Press |
Difference |
Percent |
Average lift |
101.2 lb |
30 lb |
71.1 lb |
237% |
Elite lift |
182.5 lb |
63.2 lb |
119.2 lb |
189% |
Average bodyweight |
143.1 lb |
141.4 lb |
1.6 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |