Overall Comparison
| Metric | Yates Row | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 28 | -13 | -46% |
| Total lifts entered | 39,914 | 38,962 | 952 | 2% |
Male Comparison
| Metric | Yates Row | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 224.8 lb | 289.2 lb | -64.5 lb | -22% |
| Elite lift | 378.8 lb | 471.4 lb | -92.6 lb | -20% |
| Average bodyweight | 174.4 lb | 177 lb | -2.6 lb | -1% |
| Lifts analysed | 1,133 | 1,850 | -717 | -39% |
Female Comparison
| Metric | Yates Row | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 101.2 lb | 164.1 lb | -62.9 lb | -38% |
| Elite lift | 182.5 lb | 295.2 lb | -112.8 lb | -38% |
| Average bodyweight | 143.1 lb | 142.7 lb | 0.4 lb | 0% |
| Lifts analysed | 0 | 349 | -349 | -100% |