Yates Row vs Viking Press

Overall Comparison

Metric Yates Row Viking Press Difference Percent
Daily count 15 2 13 650%
Total lifts entered 39,345 22,230 17,115 77%

Male Comparison

Metric Yates Row Viking Press Difference Percent
Average lift 224.8 lb 240 lb -15.2 lb -6%
Elite lift 378.8 lb 506.5 lb -127.7 lb -25%
Average bodyweight 174.4 lb 206.6 lb -32.2 lb -16%
Lifts analysed 1,133 414 719 174%

Female Comparison

Metric Yates Row Viking Press Difference Percent
Average lift 101.2 lb 74.4 lb 26.7 lb 36%
Elite lift 182.5 lb 145.2 lb 37.2 lb 26%
Average bodyweight 143.1 lb 143.5 lb -0.4 lb -0%
Lifts analysed 0 0 0 -