Z Press vs Barbell Curl

Overall Comparison

Metric Z Press Barbell Curl Difference Percent
Daily count 10 1,008 -998 -99%
Total lifts entered 23,328 1,982,759 -1,959,431 -99%

Male Comparison

Metric Z Press Barbell Curl Difference Percent
Average lift 57.7 kg 46.9 kg 10.9 kg 23%
Elite lift 101.1 kg 91 kg 10.1 kg 11%
Average bodyweight 81.8 kg 78 kg 3.8 kg 5%
Lifts analysed 486 295,837 -295,351 -100%

Female Comparison

Metric Z Press Barbell Curl Difference Percent
Average lift 28 kg 24.7 kg 3.3 kg 13%
Elite lift 60.1 kg 54.7 kg 5.5 kg 10%
Average bodyweight 65.1 kg 64.7 kg 0.4 kg 1%
Lifts analysed 0 31,525 -31,525 -100%