Z Press vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Z Press Barbell Front Raise Difference Percent
Daily count 4 13 -9 -69%
Total lifts entered 23,314 38,972 -15,658 -40%

Male Comparison

Metric Z Press Barbell Front Raise Difference Percent
Average lift 127.2 lb 84.4 lb 42.9 lb 51%
Elite lift 222.8 lb 247.8 lb -25 lb -10%
Average bodyweight 180.4 lb 172.6 lb 7.8 lb 5%
Lifts analysed 486 564 -78 -14%

Female Comparison

Metric Z Press Barbell Front Raise Difference Percent
Average lift 61.7 lb 43.3 lb 18.4 lb 42%
Elite lift 132.5 lb 89.6 lb 43 lb 48%
Average bodyweight 143.4 lb 141.3 lb 2.1 lb 1%
Lifts analysed 0 0 0 -