Z Press vs Barbell Front Raise

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of barbell front raise lifts.

Metric Z Press Barbell Front Raise Difference Percent
Daily count 10 11 ↓1 ↓9%
Total lifts entered 20,149 31,787 ↓11,638 ↓37%

Male Comparison

The average z press entered by men on Strength Level is heavier than the average barbell front raise.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering barbell front raise lifts.

Metric Z Press Barbell Front Raise Difference Percent
Average lift 127.2 lb 84.4 lb ↑42.9 lb ↑51%
Elite lift 222.8 lb 247.8 lb ↓25 lb ↓10%
Average bodyweight 180.4 lb 172.6 lb ↑7.8 lb ↑5%
Lifts analysed 486 564 ↓78 ↓14%

Female Comparison

The average z press entered by women on Strength Level is heavier than the average barbell front raise.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering barbell front raise lifts.

Metric Z Press Barbell Front Raise Difference Percent
Average lift 61.7 lb 43.3 lb ↑18.4 lb ↑42%
Elite lift 132.5 lb 89.6 lb ↑43 lb ↑48%
Average bodyweight 143.4 lb 141.3 lb ↑2.1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-