Z Press vs Barbell Front Raise
Overall Comparison
Metric |
Z Press |
Barbell Front Raise |
Difference |
Percent |
Daily count |
4 |
13 |
-9 |
-69% |
Total lifts entered |
23,314 |
38,972 |
-15,658 |
-40% |
Male Comparison
Metric |
Z Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
127.2 lb |
84.4 lb |
42.9 lb |
51% |
Elite lift |
222.8 lb |
247.8 lb |
-25 lb |
-10% |
Average bodyweight |
180.4 lb |
172.6 lb |
7.8 lb |
5% |
Lifts analysed |
486 |
564 |
-78 |
-14% |
Female Comparison
Metric |
Z Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
61.7 lb |
43.3 lb |
18.4 lb |
42% |
Elite lift |
132.5 lb |
89.6 lb |
43 lb |
48% |
Average bodyweight |
143.4 lb |
141.3 lb |
2.1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |