The daily number of z press lifts entered on Strength Level is less than the daily number of barbell glute bridge lifts.
Overall Comparison
| Metric | Z Press | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 17 | ↓1 | ↓6% |
| Total lifts entered | 19,769 | 40,463 | ↓20,694 | ↓51% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Z Press | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 259.2 lb | ↓132 lb | ↓51% |
| Elite lift | 222.8 lb | 565.5 lb | ↓342.7 lb | ↓61% |
| Average bodyweight | 180.4 lb | 166.8 lb | ↑13.6 lb | ↑8% |
| Lifts analysed | 486 | 763 | ↓277 | ↓36% |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Z Press | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 202.5 lb | ↓140.8 lb | ↓70% |
| Elite lift | 132.5 lb | 410.4 lb | ↓277.9 lb | ↓68% |
| Average bodyweight | 143.4 lb | 134.5 lb | ↑8.9 lb | ↑7% |
| Lifts analysed | 0 | 746 | ↓746 | ↓100% |