Z Press vs Barbell Lunge

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of barbell lunge lifts.

Metric Z Press Barbell Lunge Difference Percent
Daily count 16 33 ↓17 ↓52%
Total lifts entered 19,769 88,432 ↓68,663 ↓78%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average barbell lunge.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering barbell lunge lifts.

Metric Z Press Barbell Lunge Difference Percent
Average lift 127.2 lb 180.5 lb ↓53.3 lb ↓30%
Elite lift 222.8 lb 352.8 lb ↓130 lb ↓37%
Average bodyweight 180.4 lb 172.1 lb ↑8.3 lb ↑5%
Lifts analysed 486 8,051 ↓7,565 ↓94%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average barbell lunge.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering barbell lunge lifts.

Metric Z Press Barbell Lunge Difference Percent
Average lift 61.7 lb 109.9 lb ↓48.2 lb ↓44%
Elite lift 132.5 lb 210.6 lb ↓78 lb ↓37%
Average bodyweight 143.4 lb 135.4 lb ↑8 lb ↑6%
Lifts analysed 0 2,651 ↓2,651 ↓100%