Z Press vs Barbell Lunge

Overall Comparison

Metric Z Press Barbell Lunge Difference Percent
Daily count 1 44 -43 -98%
Total lifts entered 23,329 108,140 -84,811 -78%

Male Comparison

Metric Z Press Barbell Lunge Difference Percent
Average lift 127.2 lb 180.5 lb -53.3 lb -30%
Elite lift 222.8 lb 352.8 lb -130 lb -37%
Average bodyweight 180.4 lb 172.1 lb 8.3 lb 5%
Lifts analysed 486 8,051 -7,565 -94%

Female Comparison

Metric Z Press Barbell Lunge Difference Percent
Average lift 61.7 lb 109.9 lb -48.2 lb -44%
Elite lift 132.5 lb 210.6 lb -78 lb -37%
Average bodyweight 143.4 lb 135.4 lb 8 lb 6%
Lifts analysed 0 2,651 -2,651 -100%