Overall Comparison
Metric |
Z Press |
Barbell Lunge |
Difference |
Percent |
Daily count |
1 |
36 |
-35 |
-97% |
Total lifts entered |
23,221 |
107,508 |
-84,287 |
-78% |
Male Comparison
Metric |
Z Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
57.7 kg |
81.9 kg |
-24.2 kg |
-30% |
Elite lift |
101.1 kg |
160 kg |
-59 kg |
-37% |
Average bodyweight |
81.8 kg |
78.1 kg |
3.8 kg |
5% |
Lifts analysed |
486 |
8,051 |
-7,565 |
-94% |
Female Comparison
Metric |
Z Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
28 kg |
49.9 kg |
-21.9 kg |
-44% |
Elite lift |
60.1 kg |
95.5 kg |
-35.4 kg |
-37% |
Average bodyweight |
65.1 kg |
61.4 kg |
3.6 kg |
6% |
Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |