Z Press vs Barbell Power Shrug

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of barbell power shrug lifts.

Metric Z Press Barbell Power Shrug Difference Percent
Daily count 2 3 ↓1 ↓33%
Total lifts entered 20,101 1,343 ↑18,758 ↑1397%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering barbell power shrug lifts.

Metric Z Press Barbell Power Shrug Difference Percent
Average lift 127.2 lb 353.7 lb ↓226.5 lb ↓64%
Elite lift 222.8 lb 740 lb ↓517.2 lb ↓70%
Average bodyweight 180.4 lb 180.3 lb ↑0.1 lb ↑0%
Lifts analysed 486 308 ↑178 ↑58%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Z Press Barbell Power Shrug Difference Percent
Average lift 61.7 lb 145.9 lb ↓84.1 lb ↓58%
Elite lift 132.5 lb 335 lb ↓202.5 lb ↓60%
Average bodyweight 143.4 lb 146 lb ↓2.5 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-