Z Press vs Barbell Pullover
Overall Comparison
Metric |
Z Press |
Barbell Pullover |
Difference |
Percent |
Daily count |
1 |
1 |
0 |
0% |
Total lifts entered |
23,221 |
28,892 |
-5,671 |
-20% |
Male Comparison
Metric |
Z Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
57.7 kg |
46.7 kg |
11.1 kg |
24% |
Elite lift |
101.1 kg |
103.3 kg |
-2.2 kg |
-2% |
Average bodyweight |
81.8 kg |
79.5 kg |
2.4 kg |
3% |
Lifts analysed |
486 |
333 |
153 |
46% |
Female Comparison
Metric |
Z Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
28 kg |
13.9 kg |
14.1 kg |
101% |
Elite lift |
60.1 kg |
28.8 kg |
31.4 kg |
109% |
Average bodyweight |
65.1 kg |
64.2 kg |
0.9 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |