Z Press vs Barbell Reverse Lunge

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of barbell reverse lunge lifts.

Metric Z Press Barbell Reverse Lunge Difference Percent
Daily count 0 22 ↓22 ↓100%
Total lifts entered 0 22 ↓22 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering barbell reverse lunge lifts.

Metric Z Press Barbell Reverse Lunge Difference Percent
Average lift 125.7 lb 209.5 lb ↓83.8 lb ↓40%
Elite lift 247.6 lb 378.2 lb ↓130.6 lb ↓35%
Average bodyweight 175.6 lb 176.6 lb ↓1.1 lb ↓1%
Lifts analysed 0 272 ↓272 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Z Press Barbell Reverse Lunge Difference Percent
Average lift 61.7 lb 131.6 lb ↓69.9 lb ↓53%
Elite lift 132.5 lb 232.1 lb ↓99.6 lb ↓43%
Average bodyweight 143.4 lb 132.6 lb ↑10.8 lb ↑8%
Lifts analysed 0 101 ↓101 ↓100%