Overall Comparison
Metric |
Z Press |
Barbell Shrug |
Difference |
Percent |
Daily count |
1 |
103 |
-102 |
-99% |
Total lifts entered |
23,329 |
258,219 |
-234,890 |
-91% |
Male Comparison
Metric |
Z Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
57.7 kg |
130.6 kg |
-72.9 kg |
-56% |
Elite lift |
101.1 kg |
258.3 kg |
-157.3 kg |
-61% |
Average bodyweight |
81.8 kg |
80.7 kg |
1.2 kg |
1% |
Lifts analysed |
486 |
48,241 |
-47,755 |
-99% |
Female Comparison
Metric |
Z Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
28 kg |
67 kg |
-39 kg |
-58% |
Elite lift |
60.1 kg |
153 kg |
-92.9 kg |
-61% |
Average bodyweight |
65.1 kg |
66.4 kg |
-1.3 kg |
-2% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |