Z Press vs Behind The Neck Press

Overall Comparison

Metric Z Press Behind The Neck Press Difference Percent
Daily count 6 25 -19 -76%
Total lifts entered 23,220 40,518 -17,298 -43%

Male Comparison

Metric Z Press Behind The Neck Press Difference Percent
Average lift 127.2 lb 143.5 lb -16.2 lb -11%
Elite lift 222.8 lb 282.7 lb -59.9 lb -21%
Average bodyweight 180.4 lb 181.4 lb -1 lb -1%
Lifts analysed 486 926 -440 -48%

Female Comparison

Metric Z Press Behind The Neck Press Difference Percent
Average lift 61.7 lb 74.9 lb -13.2 lb -18%
Elite lift 132.5 lb 140.3 lb -7.8 lb -6%
Average bodyweight 143.4 lb 144 lb -0.5 lb -0%
Lifts analysed 0 0 0 -