Z Press vs Belt Squat

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of belt squat lifts.

Metric Z Press Belt Squat Difference Percent
Daily count 0 1 ↓1 ↓100%
Total lifts entered 0 1 ↓1 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average belt squat.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering belt squat lifts.

Metric Z Press Belt Squat Difference Percent
Average lift 125.7 lb 346.4 lb ↓220.7 lb ↓64%
Elite lift 247.6 lb 755.1 lb ↓507.5 lb ↓67%
Average bodyweight 175.6 lb 184.8 lb ↓9.2 lb ↓5%
Lifts analysed 0 118 ↓118 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average belt squat.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering belt squat lifts.

Metric Z Press Belt Squat Difference Percent
Average lift 61.7 lb 78.5 lb ↓16.8 lb ↓21%
Elite lift 132.5 lb 164.1 lb ↓31.6 lb ↓19%
Average bodyweight 143.4 lb 138.1 lb ↑5.3 lb ↑4%
Lifts analysed 0 0 ↑0 ↑-